Family Kickboxing
Train Together — High-Energy Kickboxing for Children & Parents
Family Kickboxing is a standalone public programme designed so children and parents or families can train together. It blends pad-based kickboxing fitness with fundamental technique, with no upper age limit.

What Will Students Learn?
Long-Term Developmental Outcomes
What Does a Typical Class Look Like?
A consistent structure that balances skill-building, energy and discipline.
Shared Warm-Up (10m)
Family-friendly mobility, skipping, and dynamic activation.
Combo Coaching (15m)
Punch-kick combinations on focus mitts and Thai pads for all ages.
Circuit Rounds (20m)
Rotating pad and conditioning stations the family completes together.
Cool-Down (10m)
Stretching and mindful cool-down to finish strong.
Where & When Does It Run?
Classes currently run at KRMA Brigg.

Shihan Andrew Banks
Andrew founded KRMA in 2007 with a clear mission: to build character, resilience, and confidence through world-class instruction in North Lincolnshire. With over 35 years of martial arts experience, having started training at the age of five, Shihan Andy is a 22-time World Champion, a national coach, and the WMAC Great Britain Kata & Forms Director and Forms Coach.
Ready to Experience Family Kickboxing?
Book a free trial session. Meet the instructors, step onto the mats, and see first-hand how our coaching builds confidence.
